![]() ![]() Video Guide to the Fit/Fat System and Calories Calories Lead to Body Fat Muscle-building activities rarely burn calories, and when they do are not as effective as direct cardio. ![]() Let's look into how these two systems work. Additionally Sims who bulk up with lots of muscle may find their size decreasing over time. It's known the game uses a calorie system to pile on weight whenever Sims overeat, but it isn't very well explained. Players frequently report their Sims gaining weight over time, so I looked into why this happens. Prepare to work out or your Sim is going to pack on a couple pounds from the indulgence. The Sims 4: Weight Gain Calorie System, Fat and Muscles Explained Cake has a lot of calories.
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